High Performance Brain Monthly
What exactly do I receive with my High Performance Brain Monthly Membership?
This monthly training offers cutting-edge tips, tools, and techniques designed to optimize your brain's health, longevity, and performance at the highest levels. Each month, we'll explore a unique topic that is centred around an easy-to-understand 8 pillar MODEL of brain performance. This 8 pillar model was derived and inspired from the frontiers of neuroscience, brain optimizing studies, and neuroplasticity research.
What if I can't attend the monthly trainings LIVE?
If you can't make it to any of the LIVE monthly trainings, no worries - we've got you covered! Professionally edited video recordings of each live session will be waiting for you in your High Performance Brain Membership portal. That means you can attend the monthly trainings when they are first broadcast OR simply access them later on at your own pace and in a time frame that fits your schedule. Whether you choose to attend live or catch the trainings later on, you can conveniently watch the video recordings as many times as you wish, while keeping track of your session progress.
Will I be learning a lot of theory or mostly hands-on practices?
Perhaps you have heard the phrase "Theory without practice is empty and practice without theory is blind?" In keeping with this maxim, our monthly teachings are an eclectic, yet well thought out mix of key brain health principles and user-friendly practices (also known as Brain Health Habits) that are delivered in a balanced manner in order to keep you on the path of optimal brain performance. Just like regular cardio, yoga, or weight training is required to keep you physically fit, likewise, your brain requires a variety of specifically designed exercises to keep you in top 'neurological shape'. In which case, the trainings offer just enough conceptual principles and theoretical context so you can fully understand why the Brain Healthy practices work and how best you may integrate each of them in your everyday lifestyle.
Do I need a specific background to benefit from these brain health trainings?
People from all walks of life are drawn to these sorts of trainings: entrepreneurs, academics, online marketers, students, or simply life-long learners in all things related to mind, brain, and 'life-hacking.' As such, the backgrounds of our members are rich and varied covering a wide scope of academic training, aptitudes, and skillsets. The only pre-requisite for being part of this membership is a genuine desire to optimize your brain health over the short and long term!